Archive for July 17th, 2009

Fitness Equipment Buying Guide

For many of us, having fitness equipment in our homes serves as far better incentive than traveling to our local gyms.  We’re far more likely to stick to a work-out plan when we can’t use the excuse of the gym being closed or there not being enough time in the day.  The trick is to [...]

Fitness Equipment Glossary and Commonly Used Terms

Homeopathy – A natural approach to medicine that allows nature to take its course.  Its success is determined by one’s commitment to living a healthier lifestyle with exercise and proper nutrition without the chemical associated with modern medicines. IFBB – The International Federation of Bodybuilding and Fitness was founded in 1945 and is the largest [...]